Sesame

Ingredients to avoid if you are allergic to sesame*:

Benne
Benniseed
Gingelly seeds
Sesame
Sesame seed
Sesarmol
Sesomolina
Sim sim
Tahina
Tahini
Til

Sesame

Products which might contain sesame include:

Asian foods
Bakery goods
Crackers
Dips
Dressings
Halvah
Herbs
Marinades
Middle Eastern foods
Nutritional snacks
Patés
Pretzels
Salads
Spices
Spreads

Any food containing sesame or sesame derivatives must be avoided (eg sesame flour, Sesame seed paste).

*This is not a complete or comprehensive list of ingredients to avoid but is intended as a helpful aid for living with sesame allergy.

It is NOT meant to replace medical advice given by your doctor.